Using structured, repetitive sentence stems,The Echo Methodallows you to externalize thoughts, bypass overthinking, and let subconscious insights surface naturally.
Your journey isn’t random—it follows an intuitive, dynamic process that adapts to your unique experience.
Breakthrough Mapping helps track emerging insights, ensuring every realisation connects to a greater understanding.
The result?
A profound shift in awareness that can unlock answers you’ve been searching for—sometimes for years.
Who is this for?
Lisa has refined her White Rabbit Process over many years, and draws upon her own 'stuckness' to create a model that helps others to move past their own 'stuckness' by identifying key themes, patterns, and connections in a way that empowers individuals who feel disempowered and unseen in traditional therapy models.
Those who feel blocked or stuckin traditional therapy.
Survivors of trauma, dissociation, or alexithymiawho struggle to access their emotions.
Individuals seeking deep emotional insightsrather than surface-level processing.
People ready to engage in an accelerated discovery processrather than waiting for clarity to emerge over time.
Why This Model Works
Many clients, especially those with alexithymia or trauma, struggle to make emotional connections.
If they could easily see and process these insights, they wouldn’t need the method at all.
The facilitator’s role is to help them notice, explore, and clarify their emotional landscape—something that doesn’t happen in a purely neutral model.
Are You Ready to Follow the White Rabbit?
Take the first step towarduncovering the truths your conscious mind has been unable to reach.
Whether you’re an individual seeking personal breakthroughs or a professional looking to train in this powerful method, The White Rabbit Process is ready to take youbeyond traditional emotional processing—to a place where real answers live.